Plans & Features
8 Functional Strength & Conditioning Training Variables:
Cardiovascular Endurance | Hypertrophy | Muscle Endurance | Prehab | Power | Range of Motion | Speed & Agility | Strength
(Every session we will include every variable, but one or two will be the focus for specific days.)
Target areas of training to sure up common weaknesses:
Bodyweight Strength | Lower Body Range of Motion | Overhead Pressing | The Postier Chain | Stabilization & Core | Unilateral Training Imbalances
(Every session we will include every variable, but one or two will be the focus for specific days.)
1-Hour: Strength & Conditioning
Middle & High School Athletes
$40
This service is offered to Middle School - High School athletes looking to establish a foundation.
5 Pack (Youth)
$175
5 Discounted Training Sessions (equivalent to $35/session)
Collegiate Athletes
$50
This service is offered to collegiate athletes, looking to take their game to the next level.
5 Pack (Collegiate)
$225
5 Discounted Training Sessions (equivalent to $45/session)
Professional Athletes
$60
In-order to play like a pro, you must train like one first.
5 Pack (Professional)
$275
5 Discounted Training Sessions (equivalent to $55/session)
2-Hours: Strength & Conditioning
Middle & High School Athletes
$80
This service is offered to Middle School - High School athletes looking to establish a foundation.
5 Pack (Youth)
$350
5 Discounted Training Sessions (equivalent to $70/session)
Collegiate Athletes
$100
This service is offered to collegiate athletes, looking to take their game to the next level.
5 Pack (Collegiate)
$450
5 Discounted Training Sessions (equivalent to $90/session)
Professional Athletes
$120
In-order to play like a pro, you must train like one first.
5 Pack (Professional)
$550
5 Discounted Training Sessions (equivalent to $110/session)
Basketball Skills Development
- Every Monday
- 6 to 16 y 11 mos., Co-ed
- 05:30 pm - 08:15 pm
- Georgetown Recreation Center - Gym #2
2023 Spring & Summer Clinic Dates:
■ March 20, 27, April 3, and 10
■ April 24, May 1, 8, and 15
■ June 5, 12, 26, and July 3
■ July 17, 24, 31, and August 7
2023 Spring Basketball Camp:
● Beginner/Intermediate: March 13, 14, and 15
○ Ages 6-14
○ 9am-Noon
● Advanced: March 13, 14, and 15
○ Ages 10-16
○ 1pm-4pm
2023 Summer Basketball Camp:
● Beginner/Intermediate: July 31, August 1, 2, 3, and 4
○ Ages 6-14
○ 9am-Noon
● Advanced: July 31, August 1, 2, 3, and 4
○ Ages 10-16
○ 1pm-4pm
Turn-Fit Academy’s Basketball Clinic is a mixture of athletic development, sports-specific drills, and team-building skills for all ages, specifically for our youth. There are many levels of the game to learn and with these young superstars starting at the first step, we want to make sure their foundation is solid.
The game of basketball is about having athleticism, balance, and ball handling. With potential coachable abilities, chemistry and character, determination, and endurance. A few things you will not find in the stat book that we coach and urge are self-efficacy and most importantly FUN.
UPCOMING DATES
Find a date that works for you.
Turn-Fit Academy Beginner Basketball Skills Development
- Film Study
- Athletic Understanding
- Development Skills
- Performance Assents
Basketball Camp
- Film Study
- Athletic Understanding
- Development Skills
- Performance Assents
Football Skills Development
Find a date that works for you.
- Every Wednesday
- 6 to 16 y 11 mos., Co-ed
- 05:30 pm - 08:15 pm
- Georgetown Recreation Center - San Gabriel Soccer Field #6 - West
Turn-Fit Academy’s Track & Field programs combine technical development, proper running mechanics, form, and techniques, with safety as our major focus. As we still want each and every athlete to go out there and have fun while learning the art of track and field, long-distance running, along with race walking! Our emphasis will be more on Track events, (100m, 200m, 400m, 800m, Mile run, and all of the relay races).
As we say here at Turn-Fit Academy, it’s not solely about how well you start, but rather, more about how strong you finish!
UPCOMING DATES
2023 Spring Football Skills Clinics:
○ Times: 5:30-7pm & 7:15-8:15
○ Dates: ■ March 22, 29, April 5, and 12
■ May 3, 10, 17, and 24
■ June 14, 21, 28, and July 5
■ July 26, August 2, 9, and 16
2023 Spring and Summer Camp dates
Spring Football:
● Beginner/Intermediate: March 16 and 17
○ Ages 6-14
○ 9am-Noon
● Advanced: March 16 and 17
○ Ages 10-16
○ 9am-Noon
2023 Summer Football Camp:
● Beginner/Intermediate: July 24, 25, 26, 27, and 28
○ Ages 6-14
○ 9am-Noon
● Advanced: July 24, 25, 26, 27, and 28
○ Ages 10-16
○ 9am-Noon
Football Skills Development Clinic
4-week football skills clinic (1 hour 30 minutes per session)
Turn-Fit Academy Football Camp
2-5-day Football camp, 3-hours long for ages 6-18
Football Skills Development Clinic
4-week football skills clinic (1 hour 30 minutes per session)
- Film Study
- Athletic Understanding
- Development Skills
- Performance Assents
The Monroe Factory 7v7 Football Camp
Four 1 hour sessions
- Film Study
- Athletic Understanding
- Development Skills
- Performance Assents
Track & Field
- Every Friday
- 6 to 16 y 11 mos., Co-ed
- 05:30 pm - 07:00 pm
- Georgetown Recreation Center - San Gabriel Soccer Fields - Whole
Turn-Fit Academy’s Track & Field programs combine technical development, proper running mechanics, form, and techniques, with safety as our major focus. As we still want each and every athlete to go out there and have fun while learning the art of track and field, long-distance running, along with race walking! Our emphasis will be more on Track events, (100m, 200m, 400m, 800m, Mile run, and all of the relay races).
With minimal time and emphasis on field events such as; long jump, high jump, and shot put. Using special equipment, athletes learn the fundamentals of body positioning, stride, stretching & cool-down. As we say here at Turn-Fit Academy, it’s not solely about how well you start, but rather, more about how strong you finish!
UPCOMING DATES
Find a date that works for you.
2023 Spring & Summer Track & Field Skills Clinics:
○ Times: 5:30-7pm
○ Dates:
■ March 24, 31, April 14, and 21
■ May 5, 12, 19, and 26
■ June 9, 16, 23, and 30
■ July 21, 28, August 4, and 11
2023 Summer Track and Field Camp:
● Beginner/Intermediate: June 26, 27, 28, 29, and 30
○ Ages 6-14
○ 9am-Noon
● Advanced: June 26, 27, 28, 29, and 30
○ Ages 10-16
○ 9am-Noon
Turn-Fit Academy Track & Field Camp
2-5-day camps. Camps are 3 hours (Monday-Friday)
Track & Field Clinic
Four-60-minute or 90-minute sessions, held on Fridays.
Youth Sports Development
- Saturdays & Sundays
- 6 to 18, Co-ed
- 09:00 am - 12:00 pm
- Georgetown Recreation Center - San Gabriel Soccer Fields - Whole
Turn-Fit Academy’s Youth Sports Development athletic-based programs, camps and clinics consist of developing life skills, such as competition, teamwork (socialization), work ethic, and confidence. The athletic components will encompass speed, mobility, explosion, footwork/coordination, balance, and overall functional strength.
As we say here at Turn-Fit Academy, it’s not solely about how well you start, but rather, more about how strong you finish!
UPCOMING DATES
Find a date that works for you.
Summer Athletic Training Camp:
● Beginner/Intermediate: July 17, 18, 19, 20, and 21
○ Ages 6-16
○ 9am-Noon
● Advanced: July 17, 18, 19, 20, and 21
○ Ages 10-16
○ 9am-Noon
Turn-Fit Academy's Youth Sports Development Camp
2-5-day camps. Camps are 3 hours (Monday-Friday)
Youth Sports Development Clinic
Four-60-minute or 90-minute sessions, on Fridays.